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Our Services

​Our professional services tailored to address:

  • Depression and Anxiety Disorders

  • Daily Life Stress Management

  • Women's' Health Issues e.g. PCOS & Endometriosis

  • Career Counselling Support

  • Post Injury/Trauma Therapy

  • Victim Services Counselling

  • NDIS Therapy​

  • Pre & Post Natal Counselling

  • Birth Trauma 

  • Marriage & Parental Challenges,

  • Geriatric Mental Health,

  • Grief/Loss Counselling,

  • Life Trauma & Transitions,

  • Navigating Mental/Medical

  • Neurodivergence Diagnosis.

APPROACHES

Cognitive & Behavioural Therapy (CBT)

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Mindfulness Based Cognitive Therapy (MBCT)


Acceptance & Commitment Therapy (ACT)
 

Emotionally Focused Therapy

 

Interpersonal Therapy
 

Strength-Based Assessment 
 

Motivational Interviewing 

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Behavior Activation

FEES

Individual therapy (50-55 min): $100

Career Coaching (5 sessions, 50 min each) : $350

Waiting Room

Shop 5, 8 Memorial Drive

Shellharbour City Centre

+61 466 334 229

In the spirit of reconciliation, Calminds Counselling & Coaching acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.​

 

Calminds Counselling & Coaching celebrates the extraordinary diversity of people’s bodies, ability, genders, sexualities and relationships that they represent.

© 2024 Calminds Counselling & Coaching. All Rights Reserved. 

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